Healthy Cacao, Coconut & Date Balls

Healthy Cacao, Coconut & Date Balls

  A quick, healthy snack that you can make in advance and freeze. Start this recipe a day in advance. Ingredients 12 Medjool dates 1 cup Almond Meal 1/3 cup Coconut Oil 1/3 cup Cacao Powder 1 tablespoon Chia Seeds Method Place dates in a medium bowl and cover with...
Sugar-Free “Oatmeal” Chocolate-Chip Cookies

Sugar-Free “Oatmeal” Chocolate-Chip Cookies

INGREDIENTS 3/4 cup melted coconut oil 5t vanilla extract (or essence if you can’t get hold of extract) 1/2 cup xylitol 1 egg 5 cups mixed nuts and seeds 2T flaxseed meal 1/2 cup desiccated coconut 3/4t bicarb 1/2t cream of tartar 1/2t salt 1/2 cup dark chocolate...
Vegan Brownies with Walnuts

Vegan Brownies with Walnuts

(Out of Nina’s Pharmacy) What You’ll Need: 1 cup All-purpose flour 1/2 tsp. baking powder 1/2 tsp. salt 6 tbsp. brewed espresso or coffee 1 tbsp. vegan butter spread 1/2 cup chocolate chips (vegan) 2 tsp. vanilla extract 1.25 cups sugar 1/2 cup cocoa...
Fruit & Nuts Bars

Fruit & Nuts Bars

(Recipe from Joy of Baking, By Kate Morris) Make 16 squares. What You’ll Need: 1/3 cup flour 1/8 teaspoon baking soda 1/8 teaspoon baking powder 1/3 cup packed brown sugar 3 cups dried fruit (use a mix—I used apricots, dates, and cherries) 1 1/2 cups dry roasted...
Pickled Fish

Pickled Fish

Sauce: 3 large onions 1 tbsp of grated ginger 4 chopped cloves of garlic 2 tbsp of oil dried chilli* black peppercorns* cloves*                                                            3 bay leaves* 2 tsp coriander*                                             2 tsp...
Hot Cross Buns

Hot Cross Buns

Basic Rich Yeast Dough 5 ml Active Dry Yeast 1 Tablespoon Sugar 250 ml Warm Scalded Milk 250 ml Cake Flour 50 ml Butter melted in 250 ml Lukewarm Scalded Milk 3 Eggs, beaten 1 kg Cake Flour 5ml salt Mix the yeast and sugar with the warm scalded milk in a large mixing...