Healthy Cacao, Coconut & Date Balls

Healthy Cacao, Coconut & Date Balls

  A quick, healthy snack that you can make in advance and freeze. Start this recipe a day in advance. Ingredients 12 Medjool dates 1 cup Almond Meal 1/3 cup Coconut Oil 1/3 cup Cacao Powder 1 tablespoon Chia Seeds Method Place dates in a medium bowl and cover with...
Sugar-Free “Oatmeal” Chocolate-Chip Cookies

Sugar-Free “Oatmeal” Chocolate-Chip Cookies

INGREDIENTS 3/4 cup melted coconut oil 5t vanilla extract (or essence if you can’t get hold of extract) 1/2 cup xylitol 1 egg 5 cups mixed nuts and seeds 2T flaxseed meal 1/2 cup desiccated coconut 3/4t bicarb 1/2t cream of tartar 1/2t salt 1/2 cup dark chocolate...
Vegan Brownies with Walnuts

Vegan Brownies with Walnuts

(Out of Nina’s Pharmacy) What You’ll Need: 1 cup All-purpose flour 1/2 tsp. baking powder 1/2 tsp. salt 6 tbsp. brewed espresso or coffee 1 tbsp. vegan butter spread 1/2 cup chocolate chips (vegan) 2 tsp. vanilla extract 1.25 cups sugar 1/2 cup cocoa...
Haselneut Koekies

Haselneut Koekies

Die bros bolaag sak tydens die bakproses effens in die sponskoek in en gee ‘n heerlike geur daaraan. Lewer 18 koekies BOLAAG 50 g (55 ml) botter 175 g (220 ml) geelsuiker 10 ml gemaalde kaneel 45 ml koekmeelblom 50 g (125 ml) geroosterde haselneute gekap KOEK...
Krakerige Dadelvierkante

Krakerige Dadelvierkante

Hierdie koekies verdwyn nogal taamlik gou uit die koekblik. As jy nie 250 g dadels byderhand het nie,gebruik dieselfde hoeveelheid korente of rosyne. Lewer 18 vierkante BESTANDDELE 175 g (310 ml) bruismeel 175 g (375 ml) semolina 175 g (190 ml) sagte margarien 75 g...
Meringuevingers met Amandels

Meringuevingers met Amandels

Doop die punte in gesmelte sjokolade Lewer 20 BESTANDDELE 2 eierwitte 250 ml strooisuiker 125 ml fyngekapte amandels donker sjokolade (opsioneel) METODE Klits eierwitte tot taamlik styf. Klits die suiker bietjie vir bietjie by en klits tot mengsel styf en blink is....