RECIPES
Dried Fruit of Africa Recipes
Recipes how to make wonderful things with dried fruit or nuts. It’s easy, affordable and delicious!
CAKES / KOEKE
Luxury Christmas Fruit Cake
Makes: 1 cake (25 x 25 x 10cm) or 4 small cakes Preparation time: 50 minutes Baking time: 4 hours. 1 hour – 150°C; 3 hours - 130°C Oven temperature: 150°C and 130°C INGREDIENTS 1.875kg Dried Fruit for Africa Luxury Fruit Cake Mix 500g Dried Fruit for Africa Currants...
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Dadel- En – Okkerneutkoek
Hierdie koek smaak vorentoe en hou lank. Pak gerus daarvan in vir middagete. BESTANDELE: 210 ml kookwater 175 g (280 ml) dadels, gekap 3,5 ml koeksoda 175 g (220 ml) ligte bruinsuiker 50 g (55 ml) sagte margarien 1 klein eier geklits 225 g (400 ml) koekmeelblom 3,5 ml...
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Victoriaanse Kerskoek
'n Maklike, anderse en spesiale Kerskoek. Die droëvrugte is baie klam omdat dit drie dae in sjerrie geweek word. Die koek is nie baie hoog nie moet dus nie verwag dat die deeg tot bo in die pan sal rys nie. BESTANDDELE 550 g (900 ml) koekvrugtemengsel (gemengde...
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Gekookte Vrugtekoek
Hierdie klam koek sal goed hou as jy dit in tinfoelie toedraai of in n lugdigte houer bewaar. Dis ideaal om te sny en in 'n kospakkie of piekniekmandjie te pak. BESTANDDELE 1 blik (397g) kondensmelk 150 g (165 ml) margarien 225 g (375 ml) rosyne 225 g (375 ml)...
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Healthy Cacao, Coconut & Date Balls
A quick, healthy snack that you can make in advance and freeze. Start this recipe a day in advance. Ingredients 12 Medjool dates 1 cup Almond Meal 1/3 cup Coconut Oil 1/3 cup Cacao Powder 1 tablespoon Chia Seeds Method Place dates in a medium bowl and cover with...
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Sugar-Free “Oatmeal” Chocolate-Chip Cookies
INGREDIENTS 3/4 cup melted coconut oil 5t vanilla extract (or essence if you can’t get hold of extract) 1/2 cup xylitol 1 egg 5 cups mixed nuts and seeds 2T flaxseed meal 1/2 cup desiccated coconut 3/4t bicarb 1/2t cream of tartar 1/2t salt 1/2 cup dark chocolate...
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Vegan Brownies with Walnuts
(Out of Nina's Pharmacy) What You'll Need: 1 cup All-purpose flour 1/2 tsp. baking powder 1/2 tsp. salt 6 tbsp. brewed espresso or coffee 1 tbsp. vegan butter spread 1/2 cup chocolate chips (vegan) 2 tsp. vanilla extract 1.25 cups sugar 1/2 cup cocoa powder 1/3...
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Haselneut Koekies
Die bros bolaag sak tydens die bakproses effens in die sponskoek in en gee 'n heerlike geur daaraan. Lewer 18 koekies BOLAAG 50 g (55 ml) botter 175 g (220 ml) geelsuiker 10 ml gemaalde kaneel 45 ml koekmeelblom 50 g (125 ml) geroosterde haselneute gekap KOEK 100 g...
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Krakerige Dadelvierkante
Hierdie koekies verdwyn nogal taamlik gou uit die koekblik. As jy nie 250 g dadels byderhand het nie,gebruik dieselfde hoeveelheid korente of rosyne. Lewer 18 vierkante BESTANDDELE 175 g (310 ml) bruismeel 175 g (375 ml) semolina 175 g (190 ml) sagte margarien 75 g...
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Meringuevingers met Amandels
Doop die punte in gesmelte sjokolade Lewer 20 BESTANDDELE 2 eierwitte 250 ml strooisuiker 125 ml fyngekapte amandels donker sjokolade (opsioneel) METODE Klits eierwitte tot taamlik styf. Klits die suiker bietjie vir bietjie by en klits tot mengsel styf en blink is....
read moreBARS / STAFIES
Nutty Crackers
Servings: 16 Ingredients 200g sunflower seeds • 60g flax seeds • 100g sesame seeds 2 tbsp psyllium husks • 500ml water • 1 tsp salt Steps 1/ Preheat the oven to 160˚C. 2/ In a mixing bowl, combine all the ingredients and leave the mixture to stand until it is thick...
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Granola Bars
INGREDIENTS 1 1/2 cups rice krispies 1/4 cup honey 1 1/2 cups cashews chopped 1 cup dried banana chips chopped or 1 cup raisins 1/2 cup slivered almonds 1 1/2 cups oats 1/4 cup sesame seeds 1 cup syrup 1 teaspoon vanilla essence 1 teaspoon butter or margarine 1/2...
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Fruit & Nuts Bars
(Recipe from Joy of Baking, By Kate Morris) Make 16 squares. What You'll Need: 1/3 cup flour 1/8 teaspoon baking soda 1/8 teaspoon baking powder 1/3 cup packed brown sugar 3 cups dried fruit (use a mix—I used apricots, dates, and cherries) 1 1/2 cups dry roasted nuts...
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Speserystafies met Droëvrugtevulsel
BASIS 4 x 250 ml koekmeelblom 15 ml bakpoeier 2 ml sout 10 ml fyn kaneel 5 ml fyn gemengde speserye 400 ml versiersuiker 250 g sagte botter 2 eiers geklits VULSEL 1 x 454g – fles droёvrugtevulsel 1 groot Granny Smith-appel,geskil en grof gerasper 25 ml brandewyn...
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Vinnige Vrugtekoek Broodjie
Lewer 1 koekbrood Bereidingstyd: 15 minute Baktyd: 1 uur Vrugtekoek Mengsel Bestanddele 500 ml (2 k) koekmeel 250 ml (1 k) suiker 10 ml (2 t) bakpoeier 7 ml (1½ t) fyn kaneel 2 ml (½ t) fyn naeltjies 2 ml (½ t) neutmuskaat 5 ml (1 t) fyn gemmer 5 ml (1 t) sout 250 ml...
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Saam met 'n appel kan hierdie koekies deel vorm van 'n kospakkie Voorbereiding sowat 10 minute Baktyd sowat 30 tot 40 minute BESTANDDELE 225g (400 ml) koekmeelblom 5 ml bakpoeier 175 g (190 ml) sagte margarien 100 g (125 ml) ligte bruinsuiker 100 g (165 ml) ontpitte...
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Pickled Fish
Sauce: 3 large onions 1 tbsp of grated ginger 4 chopped cloves of garlic 2 tbsp of oil dried chilli* black peppercorns* cloves* 3 bay leaves* 2 tsp coriander* 2 tsp...
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Hot Cross Buns
Basic Rich Yeast Dough 5 ml Active Dry Yeast 1 Tablespoon Sugar 250 ml Warm Scalded Milk 250 ml Cake Flour 50 ml Butter melted in 250 ml Lukewarm Scalded Milk 3 Eggs, beaten 1 kg Cake Flour 5ml salt Mix the yeast and sugar with the warm scalded milk in a large mixing...
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Tim Noakes’ Meal Revolution – Spicy Nuts
Our food editor found this fabulous recipe for spicy nuts when studying Tim Noakes' "The Real Meal Revolution" book
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Dadel Beskuit
1kg bruismeel 275ml suiker 250gr Margarien 5ml sout 400-500ml melk 7ml bakpoeier 250g dadels fyn gekap 2eiers geklits METODE Sif droe bestandele saam, rasper margarien in, As jy n menger het met n hak gaan dit baie maklik Meng die margarien in die droe bestandele of...
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Cherry Pecan Buttermilk Rusks
1 kg self-raising flour 10 ml (2 t) baking powder 10 ml (2 t) salt 500 g margarine 1 can (385 g) condensed milk 125 ml (½ c) brown sugar 500 ml (2 c) buttermilk 100 g red cherries, chopped 100 g pecan nuts, chopped Preheat the oven to 190 °C. Grease a large...
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Fiery Beef Salad with Cashews
For the dressing: ⅓ cup fresh lime juice • ¼ cup fresh cilantro, chopped • 1 tbsp water 1 tbsp Thai fish sauce • 4 cloves garlic, minced • 1 tsp strong chilli paste 1 large knob ginger, grated 1/ Combine all the ingredients and leave in the fridge to infuse for as...
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Wilted Onion and Walnut Spinach
This is actually a filling for a Middle-Eastern pastry called fatayer, little pastry triangles that get served at all special occasions, especially in Lebanon. You could serve this with pretty much anything or eat it on its own. Ingredients: 200g Swiss chard or baby...
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Droëvrugteslaai
Hierdie slaai smaak veral lekker by gebraaide skaap- of beesvleis Lewer 6 tot 8 porsies BESTANDDELE 500 g gemengde droëvrugte flou rooibostee 6 piesangs 1 blik kondensmelk 125 ml asyn 10 ml mosterdpoeier 50 ml sonneblomolie 2 ml sout 1 eiergeel Stowe die droëvrugte in...
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Hilda se Dadelvingers
Lewer 20 vingers. Bestanddele: 250 g botter of margarien 250 ml suiker 500 g dadels, fyn gekap 1 eier, goed geklits 100 g (125 ml) groen glanskersies 100 g (125 ml) rooi glanskersies 1 x 200 g pakkie Mariebeskuitjies, in klein stukkies gebreek Klapper, om...
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Traditional Ancient Handmade Nougat
Ingredients 400 G Honey 250 G Sugar 2 x Large Egg Whites (separated) 1 x Tsp Vanilla Extract 1 x Pinch Salt 3 x Cups Roasted Almonds / Mixed Nuts 1 1/2 x Cups Roasted Pistachio Nuts 90 G Mixed Dried Fruits (Cherries, Mango, Cranberries, Lemon or Orange...
read moreSPICE MIXES / SPESERYE MENGSELS
Garam Masala
1 Whole nutmeg 10 Whole cloves 1 Cassia Stick (sold as cinnamon sticks in supermarkets) 1 tsp Black Peppercorns 2 tbs Coriander seeds 1 tbs Cumin seeds 1 tbs Fennel seeds 1 tbs Cardamom pods (about 6 pods) 1 tsp Cayenne pepper (add more if you prefer a hotter spice,...
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All Purpose Bread Crumb Seasoning
This can be used for just about anything from meat to crummed veggies. INGREDIENTS 360 g dried bread crumbs 100 ml oil 1 tablespoon salt 1 tablespoon paprika 1 tablespoon lemon pepper 1 teaspoon pepper ½ teaspoon garlic salt ½ teaspoon garlic flakes ¼ teaspoon onion...
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Tex-Mex Seasoning
INGREDIENTS 1 tablespoon maizena 2 teaspoons chili powder 1 teaspoon salt 1 teaspoon paprika 1 teaspoon white sugar ½ teaspoon onion powder ½ teaspoon garlic powder ¼ teaspoon cayenne pepper ½ teaspoon ground cumin 1 teaspoon mixed herbs INSTRUCTIONS In a small...
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