Psyllium Husk

Psyllium Husk

Psyllium seed husks, also known as ispaghula, isabgol, or psyllium, are portions of the seeds of the plant Plantago ovata, (genus Plantago), a native of India, Bangladesh and Pakistan. They are hygroscopic, which allows them to expand and become mucilaginous. Psyllium...
Chia Seeds – A Super Food

Chia Seeds – A Super Food

Salvia hispanica, commonly known as chia, is a species of flowering plant in the mint family. These seeds are among the healthiest foods on the planet. The plant is native to central and southern Mexico and Guatemala. It was cultivated by the Aztecs & Mayans and...
The Benefits of Coconut Oil

The Benefits of Coconut Oil

Coconut oil is the leader of oils! The healthiest oil on earth. The difference is in the fat molecule. All fats and oils are composed of molecules called fatty acids. There are two methods of classifying fatty acids. The first you are probably familiar with is based...
Bigger & Better

Bigger & Better

Starting 2015 with a bang! We, at Dried Fruit for Africa, are constantly improving our stores and services,  whilst bearing our valued customer in mind.  We have revamped our Brackenfell store so that we can accommodate a larger variety of products. Not only do we...